Benefits of Losing Weight Go Beyond The Scale

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There are so many benefits of losing weight that go beyond simply looking hot for a high school reunion or squeezing into a bikini…or making guys green with envy at those awesome pecs of yours. We all know that dropping pounds can boost our self-esteem significantly to bring us a confidence that we had previously … Continued

Signs Your Overall Health Isn’t As Great As You Think

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You think your overall health is pretty darn good. This could be you: You don’t get sick much and you’re fit. Perhaps you train with someone. Maybe you do yoga. You and the gym are well acquainted. You try to eat healthy or perhaps, you attempt to eat healthy but sometimes fail. You feel pretty … Continued

How to Keep Weight Off For Good

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Every year just a bit before summer time, you see it. You hear it. Friends and family members post, chat and obsess over how to keep weight off for good. It’s summertime, they say! Time to lose weight. Time to look good in that bathing suit. Time to look good for vacation. Every year, you … Continued

Sciatic Nerve Pain: What’s That Shooting Pain?

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Sciatica symptoms. Whether you’re an athlete, pregnant, or the everyday Joe or Jane, sciatic nerve pain visits so many people that it’s not uncommon to hear about such complaints on a daily basis. If you’re not sure if you have sciatica issues, there’s one symptom that instantly registers with any client suffering with sciatic pain, … Continued

Avoid Back Surgery For Severe Lower Back Pain

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For some reason, people think severe lower back pain while agonizing to deal with, is just some trivial health issue. When it comes to back pain, that’s what many people think—”This is no big deal,” but the reality is that in our country, the majority of people under 45 on disability claim that they are … Continued

Stem Cell Technology & Regenerative Medicine

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Stem Cell Technology has now made healing your body much easier, thanks to regenerative medicine! Stem cell regeneration is part of the latest cutting edge breakthroughs in modern medicine. The best part is stem cell therapy has no side effects and doesn’t require surgery. It is often used for arthritis in hip or knee, as … Continued

Stem Cells: The Next Generation in Healing

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Instead of utilizing heavy pain pills or relying on steroids to solely heal your body, there’s a new (and entirely natural) way to heal your body without side effects: Stem Cells. They’re actually old school. Old school as in, they’ve existed forever and they’re right in your body. No drug company has manufactured this pain … Continued

The Food Intolerance Test and Functional Medicine Can Work For You

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People are typically aware of their food allergies, but very few people consider the ways in which “intolerance” for food can impact our health. This is why the food intolerance test and Functional Medicine is such an integral part of today’s health and wellness plans. Most traditional doctors won’t subscribe to this type of test … Continued

Pain in Shoulder: What Does it Feel Like?

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Many people get a pain in shoulder or in both shoulders, but they may not know if it is a serious problem or not. Here are some of the signs of a shoulder problem: Is your shoulder stiff—or unable to move? Do you have less mobility in your shoulder? Are you unable to carry out … Continued