Month: August 2013

Relieve Chronic Pain with TENS

Transcutaneous Electrical Nerve Stimulation, or TENS, is a pain management technique that helps to alleviate discomfort through electric stimulation. Delivering a light current through the electrodes to the skin and tissue beneath, this commonly used pain management therapy can alleviate pain by blocking pain messages to the brain. TENS involves the use of small electrodes, …

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Biking and Back Pain

Those who suffer from lower back pain may feel as though exercise will only worsen their condition, but by carefully choosing an appropriate exercise, individuals with back pain can stay healthy without the risk of further injury. Biking is a popular form of aerobic exercise, and a great choice for those with back pain. Biking is …

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