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Our team is trained to help restore your very complex balance system.

Balance And Gait Training

Dynamic balance is a fundamental component in our daily activities. It is what allows us to be able to reach for items in our cabinets, step in and out of the bathtub, and fold laundry while standing. As we get older, it is common to experience an increased feeling of unsteadiness or dizziness, but it should be noted that falling is not a normal part of aging. 


Contributing factors to balance include postural control, strength, motor coordination, the ability to weight shift independently, abnormal gait, and a fear of falling. 85% of people who have experienced a fall have a fear of falling again and are twice to three times more likely to experience an additional fall within the same year.


We can help by assessing your gait and provide you with therapeutic exercises and activities aimed to decrease your fear of falling, reverse poor postural and gait patterns, and decrease your dependency of holding on to external supports. Practicing movement patterns of reaching, stepping over items, and climbing stairs will help to retrain the brain, vestibular/balance system, and increase lower extremity and core strength. Our Virtual reality system helps to improve your ability to walk in all directions, reduce fear while moving around a cleared open space, improve visual motor coordination, dynamic balance, increase speed and reaction timing

Common Conditions

  • Parkinson’s disease

  • Multiple sclerosis

  • Knee, hip, ankle, or feet injuries

  • Decreased endurance

  • Hip or knee joint replacements

  • Balance Disorders


Our Treatment Approach

  • Comprehensive history

  • Gait and balance assessment

  • Motion assessment

  • Fall risk assessment

  • Virtual reality treatment technology

  • General reconditioning

  • Lifestyle activity training

  • Balance exercises

  • Family education

Our Team

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Alexis Caccio attended Villanova University where she graduated with a Bachelor of Arts Degree in Psychology in 2018.

Why Choose Advanced Wellness?


We're Convenient.

With all the services we offer under one roof, there’s no need to drive around town to get to your appointments. At Advanced Wellness we’re a one-stop shop with one focus: getting you back to your best health.


We're Comprehensive

Our goal isn’t just to treat your symptoms. Our team works together to find the root cause of your problem so we can correct it. Every morning, our team discusses every patient that will walk through our doors that day — giving you access to several expert clinicians on your personal wellness team.


We're Cutting-Edge

Advanced is in our name for a reason. We pride ourselves on offering proven, effective and high tech diagnostic techniques and procedures to get you out of pain so you can get back to life.

Take Your Life Back


Schedule An

Let’s schedule an initial consult to get an understanding of your goals and what problems you’ve been having.


Work With Your Doctor & Create A Plan

After assessing your condition, our doctors and clinicians will work together to develop a comprehensive wellness plan to set you up for success.


Take Back Your Health

We will help you put your personalized plan in action to get you back to feeling great and living life to the fullest.

Free Benefits Check

Our staff will work with you to help reduce the stress of working with insurance companies. We accept many insurance providers to make sure as much of the cost as possible doesn’t come out of your pocket!

In the event we don’t accept your insurance we will make every effort to work with you financially to get the treatment you need.

Give us a call at 732-431-2155 or complete the form below and we will contact you.  

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Over 30000 Lifestyles Restored!

“Advanced Wellness Taught Me – Without Judging – What I Needed To Do To Get Healthy.”

– Chris C.

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A Book On Diet, Nutrition, Exercise, And Health Mindset By Dr. Joe Cilea.

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