All the current research on chronic illness such as Diabetes, Heart Disease, Arthritis etc all point to inflammation. So the best defense is to reduce and eliminate inflammation at all costs. Here are some suggestions: 1. Eliminate all inflammatory Fats such as Trans Fats. The fats increase inflammation. 2. Eliminate all refined foods. White sugar …
Making three simple changes in the diet of both you and your family can avoid a crash course with degenerative diseases including Heart Disease, Diabetes and Cancer. Try to make these changes gradually. My suggestion is to implement one change per month. Change #1. Remove Unhealthy fats and replace with healthy fats. All fats are not created equal. …
Three Changes You Should Make For Optimal Health Read More »
Food Allergy When I say “food allergy”, raise your hand if you picture someone eating a peanut or a strawberry and then being rushed to a hospital struggling to breath. Well, you’d be mostly right. A true food allergy causes the immune system to make huge amounts of histamine that leads to anaphylaxis. This isn’t …
Is Your Healthy Diet Causing Chronic Inflammation? Read More »
If you are in relatively good shape inside and out — you exercise and eat a healthy diet, with the rare occasion when you gobble a fast food burger or donuts — yet you’re still feeling a variety of symptoms, you may very well be one of millions of Americans who have food intolerance or sensitivities. Sure, you can …
As the world of nutrition science evolves we gain new insight into the foods that best suit our individual needs. Guesswork is no longer needed. We can now understand foods that best suit our individual metabolic processes and allow our bodies to function with efficiency. The ALCAT test is a simple blood test that gives an …
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17 N Main St.
Marlboro, NJ 07746
(732) 431-2155
fax: 732-431-2889
3338 U.S. 9,
Freehold, NJ 07728
Barclay Shopping Center
(732) 780-1111 office
Advanced Wellness provides services for patients from Monmouth County, Ocean County and Middlesex County, New Jersey including Marlboro, Manalapan, Englishtown, Morganville, Freehold, Colts Neck, Matawan, Howell, Old Bridge, Jackson, Sayreville, Perth Amboy, South Amboy and Parlin, NJ… and more!
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