Wellness Blog

What Is Runner’s Knee and How Do You Treat It?

If you’re a runner, chances are you’re no stranger to the term “runner’s knee.” However, what exactly is runner’s knee and how do you steer clear of it? First, let’s nail down some specifics. Runner’s knee (a.k.a. patellofemoral pain syndrome) is a condition that doesn’t just plague runners. It also affects those who regularly spend […]

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Regenerative Therapy: The Latest Regenerative Medicine News

Are you familiar with regenerative therapy? Used as a natural method of pain relief and tissue regrowth, regenerative medicine is incredibly powerful for people dealing with neck and lower back pain. What is regenerative medicine? Regenerative medicine uses the body’s innate ability to heal damaged tissues, such as joints, muscles, tendons or ligaments in order […]

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Alternative: Knee Replacement?

When you hear the news that in order to heal your knee joint pain you may need the scary alternative, knee replacement, you probably feel pretty nervous and upset. You know a few people who had difficulties afterwards, leading to a knee replacement on the other leg. Is this the right decision for you? Living […]

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