Wellness Blog

Top 8 Superfoods of 2018

These days the term “superfood” seems to be thrown out more times than we can count. It’s hard to keep up with which superfoods are really “super.” However, they offer countless benefits that our bodies need to function at its highest level. From improving brain function to decreasing inflammation, superfoods can drastically improve your overall […]

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whole-body-wellness

Body Cleanse: The Functional Medicine Program At Advanced Wellness

At Advanced Wellness, we understand that every person has unique and specific needs. That’s why we offer custom, person-specific body cleanse and functional medicine programs to improve the lives of individuals and families.  We are not about “putting out the fire” or reactive health care. Rather, our team of board certified and licensed clinicians focus […]

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How Healthy Am I? Let’s Find Out!

If you’ve ever wondered, “How healthy am I really?” you’re not the only one. Our health is one of the biggest factors impacting our lifestyles and livelihoods, and should be treated as a priority. Are you happy with your weight? What about your posture? Do you feel fatigued frequently? Are you dealing with chronic pain? […]

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Benefits of Losing Weight Go Beyond The Scale

There are so many benefits of losing weight that go beyond simply looking hot for a high school reunion or squeezing into a bikini…or making guys green with envy at those awesome pecs of yours. We all know that dropping pounds can boost our self-esteem significantly to bring us a confidence that we had previously […]

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whole-body-wellness

How to Keep Weight Off For Good

Every year just a bit before summer time, you see it. You hear it. Friends and family members post, chat and obsess over how to keep weight off for good. It’s summertime, they say! Time to lose weight. Time to look good in that bathing suit. Time to look good for vacation. Every year, you […]

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Medically Supervised Weight Loss

Medically Supervised Weight Loss: Is it For You?

For many, weight loss isn’t just a once-in-a-lifetime thing — it’s a lifelong struggle. With all of the fad diets, conflicting information on the internet, and deceitful marketing in grocery stores today, it can be discouraging to start a new weight loss initiative. Often, people who struggle consistently with losing weight and/or keeping it off […]

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