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What Is Runner’s Knee And How Do You Treat It?

Knee, Physical Therapy, Sports Therapy


If you’re a runner, chances are you’re no stranger to the term “runner’s knee.” However, what exactly is runner’s knee and how do you steer clear of it? First, let’s nail down some specifics. Runner’s knee (a.k.a. patellofemoral pain syndrome) is a condition that doesn’t just plague runners. It also affects those who regularly spend …


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